Day: October 13, 2013

Photo by Victor Freitas from Pexels
Food
Nutrition

Health and Fitness | Challenges and Promises

Well, I would like to say that this journey is not easy. In fact, it is very difficult. Don’t get me wrong. My regimen is pretty much in tact. I do yoga 3 times a week and CrossFit 4 times a week so the sweat part is a cinch. It’s the dieting that’s challenging.

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