A new week has passed and since I’ll be doing two weekly posts (hoping to make more weekly posts), this will be renamed to F.I.T. or Food Intake Thursdays. All previous posts will be renamed accordingly. I’ve gotten a good habit of eating 4-5 meals a day. Sticking to 3 major meals and 1-2 snacks a day. I’ve found ways to busy myself in order not to feel hungry. Here’s this week’s meals.
My only struggle is having big meals for dinner. But I’ve managed to have at least 1 snack per day. A few more and I can stick to one snack. Now it’s just a matter of having the bigger meals at the beginning of the day than before I go to sleep.