A lot of people ask a lot of other people what the perfect regimen would be the effectively lose weight efficiently. If that’s what you ask me, then I would say, “I don’t know.”
Read MoreMonth: April 2014
What Now?? | Monday Motivation
And just like that, another season has ended.
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A Lazy Person’s Guide to Paleo Foods | Health and Fitness
Paleo is starting to become more familiar to Filipinos thanks to people like Iza Calzado and the like. A few groups also decided to offer pre-packed Paleo meals like GoPaleo by Larissa and Paleo Manila to make it easily accessible to the Filipino on-the-go.
Read MoreWeek 16 | Food Intake Thursdays
Week 16 in the books. A lot of new things are being done here. You’ll see.
Read MoreThe Burpee | W.O.W.
Wednesday, for me, has got to be the most difficult day of the week to blog for. But I am confident as time goes by and as I finally get a feel of things when the weekly blogs would be easy to do.
Read MoreIf No One Can, Who Will??! | Monday Motivation
An just like that, it’s Monday once again. With the way the work force is now — with shifts including Saturday and Sunday — I honestly don’t know why we dread Mondays still.
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