Health and Fitness | 7-day Water Fast Update (No Bueno!)

Photo by Victor Freitas from Pexels
Photo by Nathan Cowley from Pexels
Photo by Nathan Cowley from Pexels

So on a previous post, I wanted to do a 7-day water fast to challenge myself and also have my body go through a reset of some sorts. (you can read it here)

I was originally set on doing the water fast from April 17-24. So it’s 7 24-hour days starting from the hour my last meal ends and not have anything for 168 hours straight.

Though they were quite confident that I could complete it, they suggested that I consult a doctor about it. Sadly, no bueno.

I will try again after a few months of doing my Intermittent Fasting.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.