I’ve been doing IF since January 1 of this year. I started with 16:8 and have slowly graduated to 18:6 with occasionally doing 20:4 and even 21:3. I’ve been very, very interested in the health benefits of intermittent fasting and have been extra curious in the health benefits of a prolonged fast. In my previous […]
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I am a simple man. I don’t normally analyze or put two and two together just to try and make sense of it all. I normally take it at face value and for the most part, it has worked very well for me all these years. When my mom was hospitalized back in 2017, this […]
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OnePlus is one the very few brands that I respect and love. My history with different brands have come and gone because of one or two problems as I used it turning me off from the brand completely. If you want to go directly to the solution, you can skip the next few paragraphs and […]
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